Embracing Proper Posture for a Healthier You
Good posture refers to the correct alignment and positioning of the body in various positions.
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Clinique Aurora
- Jun 21
How to optimize your health in Summer with Chinese medicine
The principles of Chinese medicine emphasize living in harmony with our environment to maintain optimal health and well-being.
Clinique Aurora
- Mar 19
How to optimize your health in spring with Chinese medicine
Spring is a time of rejuvenation and renewal. Here are some ways to support your health during this season.
Stéphane Pépin
- Dec 21, 2022
Three tips to reduce the tension and pain associated with working on a laptop
A few simple tips below will help you effectively avoid accumulating tensions.
Clinique Aurora
- Apr 26, 2022
It hurts! Ice pack or magic bag?
“Should I use an ice pack or a magic bag?”
We often get asked this question from clients who are dealing with injuries and pain.
Clinique Aurora
- Nov 30, 2021
Winter, the coziest season of the year: REST is the best self-care remedy
As we light the fireplace and cozy up with our winter socks, we ask the question, what shall we do for ourselves to get ready for winter?
Clinique Aurora
- Oct 4, 2021
Prepare for the Fall in Chinese Medicine
Chinese medicine promotes living in sync with nature to achieve optimal health. So how do we prepare for the fall?
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